Yoga Nidra at ShangriLa

Here's an introduction to Yoga Nidra

Integrative Relaxation for Stress Relief Download	$9.97
Discover the "magic" of Integrative Relaxation and get two audio downloadable recordings. Reduce stress, anxiety, overwhelm and re-balance and renew your body for improved health and well-being with these audios. [ More Information ]

Integrative Relaxation for Travelers (downloadable)	$8.97
Dismantle the stressors of traveling using this gently guided experience. Feel refreshed in just 20 minutes! [ More Information ]

WEEKLY YOGA NIDRA

Virtually offered on ZOOM

Mondays, 5:30 to 6:30pm ET

Check online at LoveYogaCenter.com

CLICK to learn more about Peggy Sealfon and her work as an

Internationally-recognized Personal Development Coach,
Motivational Speaker & Author

PeggySealfon.com

BOOK & AUDIOBOOK
AVAILABLE:

Embodying the Power of the
Zero Stress Zone

by Yogi Amrit Desai

Compiled and Edited
by Peggy Sealfon

Amazon, Barnes & Noble or

CLICK HERE

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